The Sunshine Effect

It is officially that time of year again. Long days and even longer nights. Hot, grainy sand in-between your toes. Melting ice cream cones. The sound of crickets. The little glowing specks of lightening bugs flying through the night sky. And most importantly, the warmth of the sunshine beating down on your skin.

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I am someone who has always been drawn to the sun. Everything about the sun lifts my mood and brightens my day, literally. Its yellow color during the day and pinky orange hues at dusk are always a beautiful reminder to me of the power of life. The warmth is a constant reminder that I am alive and enjoying what life has to offer me. The sun is proof that every day is a new day and that we each have the power to make it special.

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For me summer is when the sun is the most prominent and radiating its full energy. It is in the summer that I find myself constantly laying outside, soaking in the rays. It is in the summer where my favorite activity is grabbing a lobster roll and heading to Cape May Pointe to watch the sun fall over the horizon. It is in the summer where I am full of life and happy from the simplest of things. The sun simply humbles me.

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The summer sun is something special. Go outside and observe its glow. Watch the sunset and admire the chemistry behind the colors in the sky. I assure you the sun will set and rise again, each day leaving you with a new appreciation of the life you’ve been given.

Shop my look: Denim Shorts by American Apparel, Gingham Top by Asos, Loafers by Asos, Bracelet by The Comfort Station, Earrings by Lovestylelife on EtsySee more Shoreditch street art and style posts by following me on here, InstagramTwitter, and Facebook.

See more life and style posts by following me on here, InstagramTwitter, and Facebook.

The Science of Being “Cool”

What exactly does being “cool” mean to you? Does it mean you have the most friends? Does it mean you are always the center of attention at parties? According to Google to be “cool” means to be fashionably attractive or impressive. So, as it turns out, being cool has nothing to do with your social status but everything to do with the way you dress.

I think we can all agree that we all feel our coolest in clothing that we feel is stylish or unique from anyone else’s. Everyone wants to be positively perceived by others and many people often count on their looks to make a radiant first impression on someone. Each kind of style has its own connotations. Of course I believe a person should be judged on their personality rather than what they are wearing, but this just proves how powerful fashion can be.

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While many people consider fashion to be superficial, I see it as a way to shape other’s judgements of you. There are billions of people in the world that will never get the chance to talk to you and understand your emotional depth, so why not try to show this through your clothing? After all, hundreds of people pass by you and eye your look up and down every day, so give them something to look at that sheds light on who you really are.

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The brain actually has a part dedicated to processing what is “cool” and “uncool”, called the medial prefrontal cortex. This part of the brain processes what it sees and connects it to one’s social emotions. So yes, it is true that when we dress our best, we feel our best (Bain, “The neuroscience of ‘cool'”). Cool actually equals confidence.

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We all have those lazy mornings when we would rather skip the makeup and hair styling for ten extra minutes of sleep. I have been guilty of this a lot this summer; waking up at 6am and commuting two hours to work is definitely not an ideal situation. However, I believe it is so important to take care of yourself and step out of your house feeling good about yourself every morning.

This outfit is one of my favorites to throw on when I want to feel and look my best without putting too much thought into it. I often wear a dress, booties, and fun kimono when I am running late or am too sleepy to put together an Instagram-approved look. The mesh floral kimono is a particular favorite of mine because I sewed it myself. Wearing something I made and designed myself brings my confidence to a new level because I am representing my own creativity and expressing my personal brand.

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I used to be guilty of teasing my cousin for spending hours primping herself just to drive to the doctor’s office or to a yoga class. Now I truly understand the difference in perception of my own self when I feel “cool”. I am confident, productive, unstoppable, and friendly when I know I look good and I like what I am wearing. If you can put the best version of yourself out in the world, why wouldn’t you?