The Colors of Portugal

The bright and vibrant colors of Portugal make it the perfect summer travel destination. Patterned tiles cover the buildings lining the narrow city streets, making every walk an experience.

Colorful Alfama buildings

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Alfama, Portugal

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The Power of Being Awake

February is almost over… The month where those New Year’s resolutions you set are no longer so new. And when things are no longer new, they usually are no longer any fun either. Resolutions, your new iPhone, your latest boyfriend… Everything loses its glisten  as January 1st fades into February and February fades into March.

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During these long winter months after the holidays, it is hard not to dig yourself into a funk. It is easy to lose motivation and not want to leave your house or spend those hours studying in the library. Often I need to find something small to motivate me to push towards these goals that I have set (like reading a new book every week).

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One of those little treats that I use to motivate myself is caffeine. I know, not the best choice for my health, but it is the one thing that always gets me going. Luckily I recently discovered the brand Sunup. Sunup is a company based in Brooklyn that sells green coffee. Green coffee tastes like coffee and tea in one- the best of both worlds. Now I don’t have to decide which I would rather drink in the morning!

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Green coffee has the same amount of caffeine as a medium iced coffee but doesn’t leave you with jitters and a bitter after taste. I genuinely look forward to waking up, grabbing my laptop and books, and hitting the library when I have a Sunup in my hand.

Don’t let these long winter months get you down. Find something small that you can look forward to everyday to get you up and ready for the day. Or, better yet, think about all the steps you could be taking towards achieving your wildest dreams. Success doesn’t come easy, it comes with hard work.

What were your New Year’s resolutions, and have you continued along with them into February? Let me know by leaving me a comment!